One of my most favorite activities is listening to music as I always listening to music while working and exercising. I think that everyone likes music as well and there are many kinds of music that will suit all taste. You can Read More Here
for more information about the benefit of music
Music is can be fun and can be relaxing and plays a really important part in our lives. That why many people want to learn how to play music. They also invest in many expensive and fancy musical instruments and equipment such as best acoustic guitar strings or best guitar pedals. But not so many people understand the way it works around our brains and bodies.
In this article, I will introduce some benefits of music as it positively impacts our brain and our body.
How Music Interact With Our Brain?
When we listen to music, most parts of our brain will show significant involvement. For example, the auditory cortex is responsible for receiving and analyzing the sound first. And then the nucleus accumbens and the amygdala will react emotionally to music while the motor cortex and the cerebellum will react to the movement and the rhyme of the music.
With different parts of our brains react differently and have different responsibilities when we listen to music, there are also various ways that music effect our thinking and emotions.
Let’s See How Music Affects Our Brain?
1. How Happy Or Sad Music Can Influence Our Thinking Emotionally:
When we listen to a piece of music which can be sad or happy, we can instantly also feel sad and happy
. The fact here is that our brain will react in different ways when we listen to different music with different mood and theme.
This is because when we listen to a piece of music, our brain will instantly interpret and control our thinking to match the tones of the music. The brain also controls the muscles in our faces to show the happy or sad to the music accordingly.
It is also worth noting that there are 2 different ways that our brain will react to the music in emotional ways, which are the felt emotions and perceived emotions. With felt emptions, you will find a music that is happy and sad and you will be really happy and sad to the point that it can make your day or make you feel depressing all day long.
With perceived emotions, you will also find the music sad and are not strongly related the sad music to make you feel bad about yourself. Because you cannot feel real threat while you listen to music, therefore, you can actually perceive the music without being aware and truly feel connected.
2. Background Music Can Improve Your Creativity
As I mention above, you can listen to music as perceived emotions and music will not affect your feelings and then your concentration much. It means you can listen to music as background music.
This use of music is very common to most people. Like we often search for playlist to listen when we need focus and when we want to think and write for our essays and assignments.
Also scientists have proved that if you listen to music in a moderate volume, it is best for your creativity. Loud music will not have much of that effect to our brain.
When we listen to ambient music, our brain will process problems and obstacles quicker as well as enhancing abstract thinking. Listen to louder music will interrupt this process and hence prevent the process of abstract thinking to develop. With the lower level of noise, our brains are free from overwhelming with procession of information.
3. You Can Tell About One Person’s Personality Based On Their Favorite Kind of Music
This is not something new to you, maybe. Many people think it is easier to make friends with people who share the same interest in the same genre of music.
Also when you first new someone, you are keen on knowing their favorite songs and music to you will get an overall impression about him or her.
There are also several studies about this interesting area. They conduct researches about a group’s music and their personality to see if there is any correlation.
The characteristics that they looked into include the openness, ability to adapt as well as the conscientiousness. The 3 former characteristics are easier to guess while the latter is hard to predict by music.
You can understand some of your friends and other people’s characteristic by their music as follow:
- High self-esteem people like jazz, blues and pop.
- Low self-esteem people will prefer indie and underground music. Some of them will like rock and heavy metal music.
- Outgoing people will like blues, jazz and rap.
- Introvert people prefer quiet music such as classical music and opera.
However, it is not entirely true to predict one person based on his or her taste of music. Some people, like me, like listening to many genres of music, like classical and indie music, which shows an overlap in characteristics.
Here are 3 ways that music can interact with our brains and has effect on them. There are many more ways that music will show involvement, which I will mention in other articles.